Rachel MacDonald, PhD,
Life & Relationship Coach

A life-long learner, a mother, a wife, a sister, a friend, a daughter, a colleague, and a social scientist.  Utilizing my background in coaching, consulting, business, entrepreneurship, education, and human resources to help you find an approach that gets you ‘unstuck’ from the sticky things holding you back in life, love, and work.

Together we take a holistic approach that focuses on the individual first, including needs, strengths, identities, well-being, and relationships with self and others. Insights are gained and applied incrementally to help you discover lasting positive change.